TRADITIONAL MEDITATION PRACTICE



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Download | Duration: 01:07:41

    This talk is an in-depth study on the practice of meditation. Those present are University students seeking to know 'why and how' the practice of meditation can be helpful in everyday life, as well as for advancement in spirituality.

    The most traditional method of 'Breath Meditation' is mainly discussed, for through that ancient tradition the most profound achievement of physical, mental and spiritual attainment is acquired.



 

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